The Reverence for Rêverie Podcast

5. Your Body Holds The Past: The Science and Soul of Recognizing What We Inherit

 
In this episode, we explore the intricate relationship between the mind and body, emphasizing the psyche-soma connection and how our emotions manifest physically. We delve into the science of epigenetics, revealing how trauma can be inherited and how healing can also be passed down through generations. The discussion includes an exploration of the chakra system, illustrating how different emotional experiences are stored in various energy centers of the body. The episode concludes with an invitation to reflect on personal experiences and the stories our bodies carry, encouraging listeners to honor their own healing journeys.
Takeaways
The mind and body are interconnected, influencing each other.Trauma can be inherited through epigenetics.Healing practices can also be passed down through generations.The chakra system maps where emotions are stored in the body.Unresolved emotions can manifest as physical ailments.Cultural and ancestral healing practices recognize communal healing.
Chapters
00:00 Introduction to the Journey of Healing02:48 Understanding the Psyche-Soma Connection05:31 Exploring Epigenetics and Ancestral Trauma11:15 The Power of Healing and Resilience14:13 The Chakra System: Mapping Emotions in the Body19:46 Root Chakra: Safety and Survival25:41 Sacral Chakra: Emotion and Creativity29:05 Solar Plexus Chakra: Personal Power and Identity33:53 Heart Chakra: Love and Connection37:45 Throat Chakra: Expression and Truth42:38 Third Eye Chakra: Intuition and Insight47:37 Crown Chakra: Universal Consciousness49:23 Conclusion: Honoring the Body's Wisdom
Keywords
epigenetics, trauma, psyche-soma connection, chakra system, ancestral healing, emotional intelligence, body and mind, generational trauma, healing practices, self-awareness
I’ve just launched The Reverie Collective on Substack! This will be a space for deeper reflections and personal musings that go beyond the podcast. If you love these conversations, I’d love for you to join me there. Subscribe at thereveriecollectivejournal.substack.com/.
 
Connect with us on Instagram @reverie_thecollective or by email at reveriecollectiveteam@gmail.com
 
"Buy Me a Coffee" link: https://buymeacoffee.com/reverie_thecollective
 
Books & Authors Referenced:
Bruce Lipton, Ph.D. – The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles
Discusses epigenetics and how beliefs shape biology.
Anodea Judith, Ph.D. – Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self
Explores the psychological and energetic dimensions of the chakra system.
Galit Atlas, Ph.D. – Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma
Examines the unconscious transmission of trauma across generations.
Carl Jung – Various works referenced
The Archetypes and the Collective Unconscious (discusses the wounded healer and individuation)
Psychology and Alchemy (explores transformation and the unconscious)
Dreams, Memories, Reflections (touches on intuition and primary process thinking)
John Bowlby & Mary Ainsworth – Attachment Theory
Research on early childhood attachment and its impact on relationships.
Bessel van der Kolk, M.D. – The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Discusses how trauma is stored in the body.
Wilhelm Reich – Character Analysis
Explores how repressed emotions manifest physically in muscular tension.
Stephen Porges, Ph.D. – The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
Examines how trauma affects the nervous system.
Peter A. Levine, Ph.D. – Waking the Tiger: Healing Trauma
Explores how trauma is stored in the body and how somatic experiencing can facilitate healing.
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Discusses the physiological responses to trauma and the role of the nervous system in healing.
Scientific Studies & Articles Referenced:
Rachel Yehuda, Ph.D. – Studies on epigenetic inheritance and intergenerational trauma
Epigenetic Mechanisms in PTSD (2016)
Research on Holocaust survivors and their descendants’ stress markers.
Dutch Hunger Winter Study – Lumey, L. H., et al. (2011)
Examines the long-term health effects of famine exposure in utero.
Black, D. S., & Slavich, G. M. (2016) – Mindfulness meditation and gene expression: A systematic review
Study on how mindfulness affects gene expression linked to inflammation and stress reduction.
Yusuf, S., et al. (2004) – Effect of psychological stress on the risk of heart disease
Explores how stress impacts cardiovascular health.
Bernard, D., & Kravitz, R. (2002) – Thyroid function and emotional repression
Studies the connection between emotional suppression and thyroid issues.

4.The Psyche Unveiled: Myth, Mind, and the Energy That Shapes Us

Summary
In this episode of Reverence for Reverie, Marrissa delves into the concept of the psyche, exploring its connection to energy, emotions, and the quantum field. Through the lens of ancient wisdom and modern science, she discusses practices like Reiki and the importance of emotional awareness in fostering well-being. The conversation weaves through the myth of Psyche and Eros, the mind-body connection, and the transformative power of reverie, ultimately highlighting the significance of nurturing our inner selves for holistic health.
Takeaways
The psyche is not just the mind; it encompasses the soul.Energy flows through us, influencing our emotions and health.Emotions can act as currents of energy, shaping our experiences.The placebo effect illustrates the power of belief in healing.Unprocessed emotions can lead to physical ailments.Energy work, like Reiki, can facilitate healing and transformation.Reverie serves as a space for introspection and emotional processing.The caregiver's role is crucial in emotional development.Recognizing the mind-body connection empowers personal healing.Nurturing the psyche is essential for holistic well-being.
 
Chapters
00:00 Exploring the Psyche: A Journey Within07:05 The Myth of Psyche and Eros: A Map of the Unconscious12:55 Energy and the Psyche: Interconnectedness of Existence19:41 Emotions as Energy: The Flow of Our Inner River24:33 The Mind-Body Connection: Healing Through Awareness31:01 Energy Work: Pathways to Nurturing the Soul37:38 Personal Journey: Discovering Reiki and Transformation40:48 Reverie: The Inner Sanctuary of Self-Discovery47:49 Reconnecting with Your Inner Self50:45 Exploring Mind-Body Connection and Energy Dynamics
 
psyche, energy, emotions, healing, consciousness, Reiki, mind-body connection, personal transformation, reverie, holistic health
 
I’ve just launched The Reverie Collective on Substack! This will be a space for deeper reflections and personal musings that go beyond the podcast. If you love these conversations, I’d love for you to join me there. Subscribe at thereveriecollectivejournal.substack.com/.
 
Connect with us on Instagram @reverie_thecollective or by email at reveriecollectiveteam@gmail.com
 
"Buy Me a Coffee" link: https://buymeacoffee.com/reverie_thecollective
 
 

3.The Observer’s Paradox: Does Consciousness Shape Reality?

Summary
In this episode of Reverence for Rêverie, Marrissa delves into the profound question of consciousness, exploring its nature from various perspectives including psychoanalysis, quantum physics, and spirituality. The conversation highlights the complexities of consciousness, the role of observation in shaping reality, and the importance of self-awareness in personal and collective healing. Marrissa emphasizes the interconnectedness of all beings and the transformative power of understanding our unconscious influences, ultimately inviting listeners to engage in their own journey of self-discovery and reflection.
 
Takeaways
Consciousness is a vast and complex phenomenon.The unconscious influences our thoughts and behaviors significantly.Quantum physics suggests that observation can alter reality.Spiritual teachings align with scientific findings about consciousness.Psychoanalysis helps bring unconscious processes to light.Self-observation can lead to personal transformation.Engaging with our unconscious can create new possibilities.We are interconnected through a shared field of consciousness.The journey of exploring consciousness is profound and transformative.
Chapters
00:00 Exploring the Nature of Consciousness02:13 The Hard Problem of Consciousness05:34 Quantum Physics and Consciousness08:48 The Interconnection of Inner and Outer Realities12:47 Psychoanalysis and the Unconscious Mind18:34 The Role of the Analyst in Transformation20:56 The Collective Impact of Consciousness24:49 The 100th Monkey Phenomenon27:10 The Power of Self-Observation
 
consciousness, psychoanalysis, spirituality, quantum physics, observation, inner work, generational healing, self-awareness, collective consciousness, reverie
 
Connect with us on Instagram @reverie_thecollective or by email at reveriecollectiveteam@gmail.com
 
"Buy Me a Coffee" link: https://buymeacoffee.com/reverie_thecollective
 
 
 

2.The Unlearning Curve: Decolonizing Our Minds for Greater Authenticity

In this episode of Reverence for Rêverie, host Marrissa explores the concept of decolonizing the mind, discussing how mental colonization shapes our beliefs and identities. She emphasizes the importance of self-awareness and the use of psychoanalysis in uncovering inherited narratives that limit our authenticity. Marrissa provides practical steps for listeners to begin their journey of decolonization, including practicing awareness, asking critical questions, seeking alternative narratives, defining personal values, and being compassionate with oneself throughout the process.
 
Takeaways
Decolonizing the mind is a transformative journey.Mental colonization occurs through societal narratives.Psychoanalysis helps uncover unconscious beliefs.Awareness is crucial for challenging inherited narratives.We must question the origins of our beliefs.Alternative narratives can reshape our understanding of success.Defining personal values is essential for authenticity.Compassion is key in the decolonization process.This journey allows for deeper self-connection and creativity.
 
Chapters
00:00 Decolonizing the Mind: An Introduction01:30 Understanding Mental Colonization04:20 The Origins of Societal Narratives06:18 The Role of Psychoanalysis10:05 Practical Steps to Decolonize Your Mind24:00 Defining Your Own Values27:50 The Importance of Self-Compassion
 
decolonization, mental colonization, psychoanalysis, self-awareness, societal narratives, personal growth, authenticity, alternative narratives, values, mental health
 
Connect with us on Instagram @reverie_thecollective or by email at reveriecollectiveteam@gmail.com
 
"Buy Me a Coffee" link: https://buymeacoffee.com/reverie_thecollective
 
 

1.5.What is Truth? Universal Truths, Personal Truths, and Holding Multiple Realities

In this episode, Marrissa delves into the multifaceted nature of truth, exploring its universal and personal dimensions. She emphasizes that truth is not singular or rigid, but rather layered and fluid, shaped by individual experiences and cultural perspectives. The conversation highlights the role of language in framing our understanding of truth, the connection between our bodies and our perceptions, and the challenges we face in embracing new truths. Marrissa invites listeners to reflect on their own relationship with truth and to approach it with curiosity and openness.
Takeaways
Truth is not singular, nor is it rigid.There are universal truths that exist beyond individual experience.Personal truths arise from our own experiences and perceptions.Language shapes our understanding of truth.Our bodies can reveal truths our intellect might miss.Embracing new truths can be both exhilarating and terrifying.Different cultures hold different perspectives on truth.Truth is not static; it shifts and unfolds in layers.Truth can be seen as a journey rather than a destination.Curiosity and imagination can reshape our understanding of truth.
Chapters
00:00 Exploring the Nature of Truth02:15 Universal vs. Personal Truths04:10 The Role of Language in Shaping Truth08:21 Embodied Truth: The Connection Between Mind and Body09:45 The Challenge of Embracing New Truths11:53 Cultural Perspectives on Truth13:44 Truth as a Fluid and Dynamic Experience
Connect with us on Instagram @reverie_thecollective or email us at reveriecollectiveteam@gmail.com
 
truth, personal truth, universal truth, language, embodiment, cultural perspectives, fluidity of truth, self-inquiry, reverie, exploration
 

1.Welcome to Reverence for Rêverie: Where Curiosity Meets the Soul

Welcome to the inaugural episode of Reverence for Reverie with host Marrissa Rhodes! Explore the intersections of psychology, spirituality, and quantum physics, inspired by Marrissa’s personal journey of questioning societal norms. Discover why deep exploration and authenticity matter, and join a community of curious minds embracing life’s profound mysteries. It’s an invitation to reflect, connect, and grow together.